Heavy Bag Fluidity Instructional Video Level 1 Session 1

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Do you want to learn how to use the heavy bag like an experienced boxer? Are you interested in boxing technique and movement? This series will transform you into a smooth, fluid and accurate puncher on the heavy bag. How? By using a metronome, beats per minute, verbal instructions and pro-tips to guide you in a perfect motion.
By the end of this multiple part series you’ll move, punch and develop the necessary skills to master heavy bag fluidity.

$9.99

Do you want to learn how to use the heavy bag like an experienced boxer? Are you interested in boxing technique and movement? This series will transform you into a smooth, fluid and accurate puncher on the heavy bag. How? By using a metronome, beats per minute, verbal instructions and pro-tips to guide you in a perfect motion.
By the end of this multiple part series you’ll move, punch and develop the necessary skills to master heavy bag fluidity.